About the Author
Discover growth with My Momentum Series!
Stacey Bottone earned her Doctorate in Education from Nebraska Methodist College and has spent nearly 20 years empowering others through teaching, writing, and personal development. With a focus on holistic growth, she blends her expertise in education with a passion for helping individuals build momentum in every area of life.
Through My Momentum Series, Stacey creates practical, evidence-based resources designed to help readers overcome perfectionism, reduce procrastination, restore productivity, and find greater balance and well-being. Drawing on her own journey and years of research, she provides simple, step-by-step tools that make lasting change feel achievable rather than overwhelming.
Inspired by a love of lifelong learning and self-improvement, Stacey is dedicated to making personal growth accessible to anyone ready to move forward one small step at a time. She lives in northeastern Connecticut with her husband, Josh, and their three cherished Labrador rescues. Her son and daughter-in-law reside in Central PA.
Get Ready to Explore My Momentum Series
About My Momentum Series
My Momentum Series is a collection of self-help guides designed to support your growth without overwhelming you. Each book offers practical tools, reflection prompts, and encouragement to help you take meaningful steps forward in your personal and professional life. The tone is supportive, down-to-earth, and focused on meeting you where you are.
What Makes My Momentum Series Different
Unlike, long, theory-heavy self help books, My Momentum Series is built around short, actionable workbooks you can finish in days, not months. Every title is designed to help you learn, apply, and see progress right away, so you can build momentum toward lasting change.
Perfectionism DETOX Workbook
Break free from perfectionism and find balance.
Feeling stuck in the cycle of stress, anxiety, and never feeling “good enough”?
The Perfectionism Detox Workbook gives you 9 practical strategies to overcome perfectionist habits, reduce procrastination, and restore balance.
Inside, you’ll learn how to:
- Manage stress and anxiety with simple techniques.
- Build self-compassion and lasting confidence.
- Set boundaries that protect your time and energy.
- Let go of procrastination and fear of failure.
With hands-on exercises and step-by-step guidance, this workbook helps you shift from striving for perfection to creating meaningful progress.
AVAILABLE ON AMAZON!
https://www.amazon.com/dp/B0DV8J2Z8L
AVAILABLE ON AUDIBLE!
Productivity DETOX Workbook
Break free from distractions and reclaim your time.
Feeling busy but not productive? The Productivity Detox Workbook gives you 9 practical strategies to sharpen focus, overcome procrastination, and build lasting routines.
Inside, you’ll learn how to:
- Cut through distractions and mental clutter.
- Master time management with simple tools.
- Set meaningful goals without burning out.
- Build daily habits that boost energy and momentum.
With step-by-step exercises and real-life strategies, this workbook helps you do less, but accomplish more.
AVAILABLE ON AMAZON!
https://www.amazon.com/dp/B0F5P229WZ
AVAILABLE ON AUDIBLE!
Procrastination RESET Workbook
Break the cycle of procrastination and take action.
Tired of putting things off? The Procrastination Reset Workbook gives you step-by-step strategies to uncover why you procrastinate and build momentum that lasts.
Inside, you’ll learn how to:
- Identify your procrastination triggers.
- Shift your mindset from intention to action.
- Set clear, doable goals and stay accountable.
- Build daily routines that actually stick.
With reflection prompts and real-world tools, this workbook helps you stop delaying and start achieving, without the overwhelm.
AVAILABLE ON AMAZON!
https://www.amazon.com/dp/B0FKZG3MYV
COMING SOON ON AUDIBLE!